
redefine your limits
melt fat, improve sleep & get stronger in 30 days!
get in-shape and eat healthier with our live & on-demand fitness classes, personal training sessions & simple nutritional plans.
getting results from exercise and eating healthy is overwhelming
If you don’t have a plan…
It’s difficult to get motivated to workout
You don’t know what foods to eat and what foods to avoid
you do random workouts instead of following a plan
And that leads to frustration and feeling overwhelmed. Life shouldn’t be like this for you. The PLYGRD Fitness App can give you a simple, easy to execute plan that will get you results in less than 30 days! And this plan will work for a lifetime.
get 1 free week of access!
Download App
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Personal Training
In-Studio, At Your Home or On The PLYGRD App
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Group Fitness Classes
In-Studio, At Your Home or On The PLYGRD App
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Meal Plans
Great Tasting Meals In 30 Minutes or Less
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Corporate Wellness
The PLYGRD Will Keep Your Team Fit In & Out Of The Office
what we do best
fun workouts delicious meal plans
weight loss muscle gain
bringing world class workouts to the world anytime, anywhere
Trainer Bee johnson
trainer bee johnson is a certified personal trainer & group fitness instructor with over 10 years of experience
Are you ready to have more fun with your workouts? Do you want to have results, but not feel like you're working out? Do you love the idea of a personal trainer who can help you get there and make it fun?
Then let's train together! Over the years I’ve helped many clients enjoy their workouts, while getting the results they want. If you want to look better at the beach, fit into your favorite pair of jeans or love what you see in the mirror; I can help make it happen!
testimonials