
design the body and life you deserve with personal coaching, live daily workouts and weekly nutrition plans.
fuel your passion for a healthier you.
Whether you're a gym novice, a parent juggling multiple responsibilities, or someone striving for a healthier, more energized life, our proven formula guarantees real, lasting results. You've never encountered anything quite as effective. say goodbye to excess weight and hello a healthier, happier you!
become a master fat burner
supercharge your energy
boost your immunity
toned muscles with added strength
sleep better at night
enjoy a higher metabolism
it’s time to look and feel your absolute best.
The custom Fit program is simple, effective & sustainable.
this is a unique system that combines targeted workouts with evidence-based nutrition and personalized guidance. Our method supports overall well-being and a sculpted body regardless of your age. get stronger and toned fast with our easy to use system:
Activity
Move your body! It can be strength training, yoga, hiking or playing basketball. We help you find what you love to do that keeps you active. The more you enjoy the activity, the more you’ll stick with it!
nutrition
Fuel your body! Eat the foods you love with our flexible fasting system. We’ll train your body to burn fat and boost your metabolism. A balanced diet of protein with natural fat, fruits, veggies and dessert too!
recovery
Rest your body! Learn mindfulness techniques that teach you how to improve your self image and love your body. Learn how to stay motivated and how to meditate to cleanse and refresh your mind!
master the art of fat loss
Imagine having all you need to get in amazing shape right at your fingertips. The extensive Custom Fit plan has you covered. Your membership covers personal 1-on-1 coaching, learning, and assistance. Plus, you'll get free access to the plygrd app & Member site for tools to help you succeed.
Live & on-demand classes
live feedback from trainer
supportive fitness community
Challenges & Contests
education resources
expert training videos







Incredible Value, Incredible Results
Popular
8 week new client jumpstart
$295
Weekly 25-min or Less Recipes
25-min or Less Workouts
1-on-1 Coaching
Health Education
Community Support
Guaranteed Results
8 week new client vip
$997
Weekly 25-min or Less Recipes
25-min or Less Workouts
1-on-1 Coaching with Trainer Bee
Text Support With Trainer Bee
Accountability with Trainer Bee
All The Perks Of Jumpstart
After your 8 week intro you will be eligible for our lifestyle Membership to continue your momentum and optimize your results. You can cancel at any time. You have nothing to lose besides fat!
custom fit monthly membership
$75
Weekly Recipes
25-min or Less Workouts
1-on-1 Coaching with Trainer Bee
Text Support
Accountability with Trainer Bee
Nutrition Plan

Ready to look amazing in less than 30 minutes per day?
If you answered YES!
You’re in the right place!
In this guide you will learn:
How to best use the time you have
How to do self care with and without the kids
How to quickly fuel yourself with low carb, high protein snacks